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International Women’s Day Self-Defence Course
8 March @ 1:00 pm – 3:00 pm
For women & girls aged 12+
Limited to 20 participants per session (extra session if needed!)
This is NOT a karate class – this is a real-world self-defence course!
Learn essential self-defence techniques and the legal considerations of using them.
Understand how to protect yourself in various situations.
Taught by Sensei Paul Selby (4th Dan Shotokan Karate, Self-Defence Instructor & Operational Police Officer).
Booking is required – Secure your spot now!
Book now: https://gymcatch.com/app/provider/7566/events/6316646
Need financial assistance? Message us for a discount code!
Can’t make it? We offer 1-to-1 or small group sessions at £25 per hour (split between attendees).
All proceeds support our community programmes!
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